Our Classes
Feel the burn, love the results
Find your level
Our three classes, explained
All Abilities
Mixed Ability
45 min · Small group
The perfect starting point. A low-impact Reformer Pilates class for complete beginners and all abilities, with modifications to suit your pace.
Explore Class
INTERMEDIATE
Forge FLOW
45 min · Experience required
A step up, more pace, more progression, still fully guided. Expect faster sequences and a genuine challenge. Ideal for those who have found their feet on the Reformer.
Explore Class
GENTLE / 60+
Mature Movers
45 min · No experience needed
A gentle, supported class for those aged 60 and over. Focused on building strength, improving flexibility and enhancing balance, at your own pace.
Explore Class
New to pilates
What is reformer pilates?
Strength-based movement designed to support control, resistance, and alignment.
Reformer Pilates combines controlled movement and resistance to help build strength, improve alignment, and support how your body moves day to day. Each class is structured to feel focused, supportive, and accessible, whether you're new or more experienced.
Why Forge?
Reformer Pilates combines controlled movement with resistance to build strength, improve flexibility, and move with confidence. Our small, thoughtfully designed classes provide a supportive environment where our dedicated instructors help you feel challenged, encouraged, and confident at every stage.
Inside the studio
A space designed to make you feel good
Got questions?
Everything you need to know
Can't find an answer? Get in touch and we'll help.
Contact UsNo experience needed for Mixed Ability or Mature Movers. Forge FLOW requires at least 3 Mixed Ability classes.
Wear something comfortable that allows you to move freely. Grip socks are required for all Reformer classes and can be purchased from the studio if needed.
You can book via our website or through the Forge Pilates app. Simply choose your class, buy or use an existing credit, and secure your spot.
Our Reformer classes have a maximum of 6 spaces, allowing our instructors to provide guidance and support throughout your session.
You can cancel your booking free of charge, provided you do so at least 12 hours before the class start time. Your credit will be returned to your account to use on another class. Cancellations made within 12 hours of the class start time will result in the loss of your credit.
We are located at Forge Pilates, 41 St Augustine's Street, Norwich, NR3 3BY. Visit our Contact Us page for a map view and directions.